- Whether you prefer in-person or online sessions, you’ll find me at my tranquil Market Street practice in Birkenhead. My extensive training spans various effective modalities, including the powerful Solution-Focused Hypnotherapy.
- With a wealth of experience and expertise, I craft tailored sessions that incorporate cutting-edge techniques such as Eye Movement Desensitisation Reprocessing, Solution-Focused Hypnotherapy, Psychoneuroimmunology, Goal Setting, Ayurveda, Chakra Balancing, Meditation, and Breathing Exercises.
- I’ve had the privilege of guiding numerous clients on their journey to positive life changes, and now, I’m excited to offer you the same opportunity. Let’s unearth your inner potential and pave the way for your desired transformation. Together, we’ll take those empowering steps forward.
My training, work experience and any achievement
I hold prestigious professional memberships with:
- The Federation of Holistic Therapists (FHT)
- National Council of Hypnotherapy (NCH)
- Association of Solution-Focused Hypnotherapy (AfSFH)
My journey of learning and growth has taken me to renowned institutions, including:
- Clifton Practice Hypnotherapy Training (CPHT) for Solution-Focused Hypnotherapy
- The Fertile Body Method for a holistic approach to fertility
- Hypno4children, specializing in working with young children and teenagers
- London School of Clinical Communication & Hypnosis for Eye Movement Desensitization & Reprocessing (EMDR)
But that’s not all!
- I bring a wealth of expertise as a highly qualified and experienced Ayurvedic Therapist, Meditation Teacher, Laughter Yoga Teacher, and Reiki Master. My training credentials extend to Dru, Tri-dosha, VTCT, and Essential Ayurveda.
- Rest assured, I have an advanced DBS check, enabling me to work seamlessly with both children and adults. Your wellness and peace of mind are my top priorities. READ MORE
Further Information
AYURVEDIC THERAPIES
Amnanda Process - 12 treatments over 12 months, Full Body Massage - Flowing Abhyanga, Full Body Massage - Marma Abhyanga, Udvartana - Detox and Exfoliation Treatment, Pinda Sweda Herbal Compress Massage, Indian Head Massage - Champissage, Head, Neck and Shoulders - Shirobhyanga, Back Massage - Pristhabhyanga, Foot and leg massage - Padabhyanga, Stomach Massage - Nabhi Abhyanga Learn More
AYURVEDIC FACIALS
Mukhabhyanga Ayurvedic Facial, Deep Cleansing Facial, Shilajita Mumiyo, Holistic Glow Facial, Soundaryam Vardhini, Traditional Keralan Uplifting Facial, Hopi Ear Candles with Mukhabhyanga Facial Learn More
THERAPY IN THE WORKPLACE
Laughter Yoga For Employees, Meditation For Employees Lear More
HYPNOTHERAPY AND EMDR
Solution Focused Hypnotherapy, Hypnotherapy for Phobias,
Hypnotherapy - Fertile Body Method, Hypnotherapy for Weight Management, Hypnotherapy- Quit Smoking or Vaping, Hypnotherapy for Sports Performance, Hypnotherapy for kids AGES 5-9, Hypnotherapy for Teenagers aged 10 - 14+ Learn More
Meditation on a 1 to 1 basis or group meditation
Ayurvedic therapies including Indian Head Massage
The Amnanda Process
Laughter Yoga
Dien Chan Zone
Chakra Balancing
Concerns & issues I deal with
Usui Reiki
Agoraphobia
Anger Management
Anxiety
Assertiveness
Chronic Fatigue Syndrome (CFS) (ME)
Depression
Exhaustion
Headaches
Infertility
Low Self Confidence
Low Self Esteem
Mens Issues
Menopause
Mental Health Problems
Miscarriage
Negative Thoughts
Obsessive Compulsive Disorder (OCD)
Pain Management
Panic Disorder
Performance Management
Physical Illness
Shyness
Sleep Disorders
Smoking Addiction
Social Phobia
Spirituality
Stress
Stress Management
Tiredness
Trauma
Weight Loss
Work Stress
Anger Management
Anxiety
Depression
Eating Disorders
Exam Nerves
Fear of Flying
Insomnia
Irritable Bowel Syndrome (IBS)
Low Self Confidence
Low Self-Esteem
Obsessions & Compulsions
Pain Management
Panic Attacks
Phobias
Public Speaking
Relationship Issues
Stop Smoking
Sleep Disorders
Sports Performance
Stress
Stuttering
Weight Loss
Nail Biting
Therapy Provides
Ayurveda
Ear Candling
Reiki
Indian Head Massage
Relaxation Massage
Indian Reflexology
Remedial Massage
Ayurvedic Yoga Massage
EMDR
Solution Focused Hypnotherapy
Holistic Facial
Meditation
Laughter Yoga
Price List
Ayurveda: £50/session
Reiki: £35/session
Hypnotherapy: £60/session
Customer Reviews
I visit Janet on a regular basis for hypnotherapy the experience is so relaxing and has literally changed my life. I sleep better have more energy and a more positive outlook overall. I look forward to every session.
I have also had reiki treatments and face massages. Both also extremely beneficial and well worth the money.
I would recommend Janet for any of the treatments she offers. CE36
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